Garmin Forerunner 55 — GPS Running Watch with Daily Suggested Workouts (Black, 010-02562-00)

Compact, easy-to-use GPS running watch built for consistent training and smarter race-day pacing. The Forerunner 55 tracks heart rate at the wrist*, maps your runs with built‑in GPS, and gives daily suggested workouts tailored to your fitness and recovery.

*Not a medical device.

Why runners choose Forerunner 55

• Lightweight, comfortable design for all-day wear (1.31 oz)
• Up to 2 weeks battery life in smartwatch mode; up to 20 hours in GPS mode
• Simple button controls and a clear 208 x 208 display
• Daily suggested workouts based on your training history, fitness level and recovery
• PacePro pacing guidance to plan race-day strategy for a selected distance

Key features

• GPS tracking: accurate distance, pace and route mapping with built-in GPS
• Wrist-based heart rate: continuous monitoring for training zones and intensity minutes
• Training tools: race time predictions, finish time estimates, and suggested workouts
• Multi-sport profiles: running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more
• Advanced wellness: fitness age, all-day respiration, intensity minutes and recovery insights
• Customization: download free watch faces, data fields, apps and widgets from the Connect IQ Store (requires Garmin Connect + Connect IQ apps on a compatible smartphone)
• Connectivity: Bluetooth for phone pairing and smart notifications

Battery & durability

• Smartwatch mode: up to 2 weeks
• GPS mode: up to 20 hours
• Includes Lithium Polymer battery (included) and power/data cable

What’s in the box

• Forerunner 55 (Black, model 010-02562-00)
• Power/Data Cable
• Documentation

Technical specifications (quick)

• Display resolution: 208 x 208
• Dimensions: 1.65 x 1.65 x 0.46 inches
• Weight: 1.31 ounces
• OS: Android Wear
• Connectivity: Bluetooth
• GPS: Built-in GPS
• Color: Black
• ASIN: B092RCLKHN
• Date first available: June 2, 2021

Who it’s for

• Beginner to intermediate runners who want guided training, simple GPS tracking and long battery life. Ideal for everyday wearers who want activity, wellness and workout guidance without a bulky device.

Ready to run smarter? Pick the Garmin Forerunner 55 for reliable GPS tracking, tailored workouts and long-lasting battery life.